Pretty much every study into coffee has found that it has some real benefits to your health.
But . . . it turns out you’ve got to brew it the right way to make that happen.
A new 20-year-long study out of Sweden found that coffee is good for your health and can even help you LIVE LONGER . . . but only if you brew it with a FILTER.
If you use a French press, or drink unfiltered coffee, it leaves in chemicals that can raise your triglyceride and bad cholesterol levels.
The researchers found that filtered coffee was linked to a 15% lower risk of death, and between a 12% and 20% lower risk of death from heart disease.
(CNN)
